Makings of You features daily educational programming from 6-7PM. Join us at one of our insightful workshops!
MAY 24TH | ANCESTRAL HEALING
FACILITATED BY NUMI ORI, AFROFUTURE YOUTH
Healing is an everyday process that rectifies personal, even generational, wounds. This workshop is a guide to ancestral lineage repair.
Participants will increase their personal capacity to engage with their ancestors, considering social and earth justice as facilitators of our spiritual connection.
MAY 25TH | SACRED MOVEMENT
FACILITATED BY NAHIMANA APONI, FLOW MOVEMENT STUDIO
This workshop invites movers of all skill levels and ages to experience the joy of movement with a practice that reintroduces the individual to their body, mind and Spirit.
Participants will have the opportunity to engage in practices that increase their mobility and allow for a greater sense of self-awareness, connection and community.
MAY 26TH | HERBAL ALLIES
FACILITATED BY CARMEN KING, HEALING BY CHOICE!
Herbalism is the study of botany and use of plants intended for medical treatments. With the increasing difficulty of receiving health care, it is important to learn how to build healthy relationships with natural resources in support of our everyday wellbeing.
This workshop combines sharing herbal knowledge with a multi- sensory exploration of herbs that support and uplift during times of transition and stress. Learn about the different ways we can interact with herbs for personal and community nourishment.